For ADHD brains & chronic procrastinators

You know what to do.
Starting is the hard part.

Meet Paulora – an AI coach who breaks your task into a 60-second first step, then sits with you – out loud – while you actually do it. Like a $200/month coach who's always available.

No spam. One email when we launch, one when beta opens.

You're in. Welcome aboard. 🎉

Sound familiar?

You've tried the planners. The problem was never the plan.

📋

The to-do list graveyard

App #14 broke your task down beautifully. Then it abandoned you, and the task sat there for three weeks.

Time is a rumor

"This will take 10 minutes" – four hours later. Or you avoid a 5-minute task for a month because it feels enormous.

💀

Streak shame spiral

Miss two days, lose the streak, delete the app. Every productivity app punishes exactly what ADHD guarantees.

🧍

Body doubling works – when it happens

A stranger on video at a scheduled time? The scheduling is the barrier. And half the time they don't show.

How Paulora works

One loop. No 94 features. No course to read.

1

Brain-dump it

Say it out loud: "I have to do my taxes and I'm panicking." Paulora turns the dread into a task with a first step you can start in under 60 seconds.

2

Press "Start with me"

A calm voice states the step and stays present while you work – gentle check-ins, no nagging. 15, 25, or 50 minutes. It celebrates, then rolls to the next step.

3

It learns you

Paulora notices you start best at 10am after coffee, that Tuesdays are dead, that big tasks stall unless split smaller – and quietly adjusts. That's what human coaches charge $200/mo for.

💜

Disappear for 9 days? Welcome back.

No streaks. No guilt screen. Just: "Good to see you – here's one tiny thing." Comeback-proof by design.

Honest pricing, in writing

The promise: free features stay free. No paywall creep. No regional price games. Ever.

$8.99/mo  ·  $59/yr

Free forever: unlimited task breakdowns + 3 "Start with me" sessions a week.
Paid: unlimited sessions, proactive nudges, your weekly pattern report.

Questions

Is this a medical or therapy app?

No. Paulora is a productivity companion – not treatment, diagnosis, or a replacement for professional care. It works whether you have a diagnosis, suspect one, or just fight procrastination.

How is this different from Goblin Tools / Focusmate / Dubbii?

Goblin breaks tasks down but doesn't help you start. Focusmate needs scheduling and strangers. Dubbii plays pre-recorded videos for generic tasks. Paulora is on-demand, works on your tasks, and learns your patterns over time. One app, whole loop.

Do I have to talk out loud?

No – voice is the default because presence works, but every session runs in text too.

What happens to my data?

Your tasks and patterns stay yours. No selling data, no ads. Export or delete everything anytime.

When does beta open?

We're onboarding the waitlist in small groups. Early joiners get lifetime founding pricing.