For ADHD brains & chronic procrastinators – no diagnosis required

You know what to do.
Starting is the hard part.

Meet Paulora – an AI coach who breaks your task into a 60-second first step, then sits with you – out loud – while you actually do it. Like a $200/month coach who's always available.

No spam. One email when the full app launches.

You're in. Welcome aboard. 🎉

✨ Or try the beta now – free, no signup

3 free tasks a day, right in your browser.

Sound familiar?

You've tried the planners. The problem was never the plan.

📋

The to-do list graveyard

App #14 broke your task down beautifully. Then it abandoned you, and the task sat there for three weeks.

Time is a rumor

"This will take 10 minutes" – four hours later. Or you avoid a 5-minute task for a month because it feels enormous.

💀

Streak shame spiral

Miss two days, lose the streak, delete the app. Every productivity app punishes exactly the thing you downloaded it for.

🧍

Body doubling works – when it happens

A stranger on video at a scheduled time? The scheduling is the barrier. And half the time they don't show.

How Paulora works

One loop. No 94 features. No course to read.

1

Brain-dump it

Say it out loud: "I have to do my taxes and I'm panicking." Paulora turns the dread into a task with a first step you can start in under 60 seconds.

2

Press "Start with me"

A calm voice states the step and stays present while you work – gentle check-ins, no nagging. 15, 25, or 50 minutes. It celebrates, then rolls to the next step.

3

It keeps you honest about time

You guessed 30 minutes; the clock says 8. Paulora shows you your guess against reality after every task, and your Done pile quietly stacks up the proof that you do, in fact, finish things. (Deeper pattern learning – your best hours, your stall points – is on the roadmap.)

💜

Disappear for 9 days? Welcome back.

No streaks. No guilt screen. Just: "Good to see you – here's one tiny thing." Comeback-proof by design.

Honest pricing, in writing

Paulora is free. No subscription, no in-app purchases, no card details. There is nothing in the app that can ask you for money.

What free gets you: unlimited task breakdowns – always, with no cap of any kind – plus 3 talk-me-through-it sessions a day, resetting at midnight, and up to 3 tasks kept on hold. Picking a paused task back up is free and never counts against your day.

The promise, for whenever that changes: free features stay free. No paywall creep. No regional price games. Ever.

planned $9.99/mo  ·  $69.99/yr

Nothing is charged now, and nothing in the app asks for payment. If paid plans arrive, task breakdowns stay free and early joiners keep founding pricing.

Questions

Is this a medical or therapy app?

No. Paulora is a productivity companion – not treatment, diagnosis, or a replacement for professional care. It works whether you have a diagnosis, suspect one, or just fight procrastination.

How is this different from Goblin Tools / Focusmate / Dubbii?

Goblin breaks tasks down but doesn't help you start. Focusmate needs scheduling and strangers. Dubbii plays pre-recorded videos for generic tasks. Paulora is on-demand, works on your tasks, and stays with you – out loud – while you do them. One app, whole loop.

Do I have to talk out loud?

No – voice is the default because presence works, but every session runs in text too.

What happens to my data?

Your tasks, your name and your history are stored only on your device – we keep no server copy. No selling data, no ads, no tracking. Uninstalling the app deletes everything, and the done pile clears itself after 7 days.

When does beta open?

It's open now – try it in your browser, free, no signup, 3 tasks a day. The waitlist is for the full Android app with Paulora's real voice. Early joiners get lifetime founding pricing.